Been pushing yourself lately? Staying up to study? Working late hours?
Getting 5, even 6 hours of sleep isn’t enough. You need at least 8 hours of sleep before you get behind the wheel.
If you don’t, you’re putting yourself and others in jeopardy.
Drivers under the age of 25 are involved in more than one-half of all crashes in which drivers have fallen asleep.
The only sure way to drive alert is to be well rested. If you feel tired while driving, a 20-minute nap can help. Make sure to pull over in a safe place. K-Hits Cares!
